Rob Dulabon is the founder of RODU Training. His training experience began while at Pitt where he developed practice plans and workout regimens as captain of the ultimate frisbee team. He became a trainer at Chris Anthony Fitness in 2011 and led plyometric training classes at Penn State - Greater Allegheny. He focuses on strength, conditioning, and agility to improve player’s games and reduce risk of injury.
He won an MLU Championship with the Washington D.C. Current in 2014 and currently captains the Pittsburgh Thunderbirds.
Rob’s Reddit AMA
BS in Bioengineering - University of Pittsburgh 
MS in Mechanical Engineering - University of Pittsburgh 
CrossFit Level 1 Trainer
Functional Movement Screening Level 1
NSCA Certified Strength and Conditioning Specialist
University of Pittsburgh 2003-2008 [Captain, 2008]
Pittsburgh Club Teams 2003-2009 [Captain, 2009]
Truck Stop 2010-2013 [Rookie of the Year, 2010]
Team USA - Beach Worlds 2011 [Gold Medal]
Buffalo Hunters 2012 [AUDL All League]
Washington DC Current 2013-2014 [2014 MLU Champions]
Pittsburgh Temper 2014 [2014 National Qualifiers]
Pittsburgh Thunderbirds 2015